Wellements - Pro Blend 55 Protein Dietary Supplement Alpine Vanilla has a high-calorie, low-carb, average-fat and very high-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 78.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Wellements - Pro Blend 55 Protein Dietary Supplement Alpine Vanilla, and we advise that this food in moderation.
Calories from Protein | 81% | |
Calories from Fat | 8% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 150 mg | 6.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 5.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 78.6 g | 157.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.6 g | 5.5% | Mid 40% | Average |
Saturated Fat | 1.4 g | 7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.9%
Saturated Fat 0.98 g 4.9%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 105 mg 4.4%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 4 g
Protein 55 g 110%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 94
Protein 6.3 g | Carbs 15.3 g | Fat 1.4 g
Per 100g | Calories 393
Protein 13.1 g | Carbs 65.6 g | Fat 8.2 g
Per 100g | Calories 136
Protein 8.9 g | Carbs 15.1 g | Fat 4.2 g
Per 100g | Calories 100
Protein 6.8 g | Carbs 11 g | Fat 3.3 g
Per 100g | Calories 450
Protein 12.5 g | Carbs 45 g | Fat 27.5 g
Per 100g | Calories 450
Protein 12.5 g | Carbs 45 g | Fat 27.5 g
Per 100g | Calories 400
Protein 73.3 g | Carbs 13.3 g | Fat 5 g
Per 100g | Calories 394
Protein 77.1 g | Carbs 11.4 g | Fat 4.3 g