Weight Watchers - Weight Watcher Dessert has a low-calorie, low-carb, low-fat and average-protein content.
With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Weight Watchers - Weight Watcher Dessert has been given a composite ranking of 73, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 25% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.7 g | 2.6% |
Serving size
Amount Per Serving
Calories 62 Calories from Fat 15
% Daily Value *
Total Fat 1.7 g 2.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 9 g 3%
Dietary Fiber
Sugars
Protein 2.5 g 5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 62
Protein 4.9 g | Carbs 9 g | Fat 1 g
Per 100g | Calories 130
Protein 20 g | Carbs 7 g | Fat 3 g
Per 100g | Calories 170
Protein 4 g | Carbs 31 g | Fat 3.6 g
Per 100g | Calories 130
Protein 0 g | Carbs 33 g | Fat 0 g
Per 100g | Calories 144
Protein 6.4 g | Carbs 28 g | Fat 0.5 g
Per 100g | Calories 86
Protein 2 g | Carbs 7 g | Fat 6 g
Per 100g | Calories 139
Protein 9 g | Carbs 14 g | Fat 2 g
Per 100g | Calories 29
Protein 2 g | Carbs 0 g | Fat 2 g