Weight Watchers Banoffee Dessert has a average-calorie, average-carb, average-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It belongs to English cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Weight Watchers Banoffee Dessert, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 19% | |
Calories from Carbs | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.6 g | 5.5% |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 32
% Daily Value *
Total Fat 3.6 g 5.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 31 g 10.3%
Dietary Fiber
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 62
Protein 2.5 g | Carbs 9 g | Fat 1.7 g
Per 100g | Calories 62
Protein 4.9 g | Carbs 9 g | Fat 1 g
Per 100g | Calories 130
Protein 0 g | Carbs 33 g | Fat 0 g
Per 100g | Calories 118
Protein 3.4 g | Carbs 19 g | Fat 2.7 g
Per 100g | Calories 163
Protein 4.4 g | Carbs 29 g | Fat 3.3 g
Per 100g | Calories 65
Protein 2 g | Carbs 11 g | Fat 2.2 g
Per 100g | Calories 119
Protein 1.4 g | Carbs 21 g | Fat 3.1 g
Per 100g | Calories 196
Protein 3 g | Carbs 34 g | Fat 5.4 g