Weight Watchers - Weight Watchers Humas has a low-calorie, low-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Based on the composite nutritive standing Weight Watchers - Weight Watchers Humas has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 9% | |
Calories from Fat | 60% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% |
Serving size
Amount Per Serving
Calories 86 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 7 g 2.3%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein 4 g | Carbs 22 g | Fat 1 g
Per 100g | Calories 127
Protein 2.2 g | Carbs 21.7 g | Fat 2.5 g
Per 100g | Calories 144
Protein 6.4 g | Carbs 28 g | Fat 0.5 g
Per 100g | Calories 320
Protein 34.4 g | Carbs 26 g | Fat 8.4 g
Per 100g | Calories 87
Protein 1.3 g | Carbs 12 g | Fat 3.5 g
Per 100g | Calories 253
Protein 16.3 g | Carbs 31 g | Fat 7.3 g
Per 100g | Calories 144
Protein 6.4 g | Carbs 28 g | Fat 0.5 g
Per 100g | Calories 62
Protein 2.5 g | Carbs 9 g | Fat 1.7 g