Weight Watchers - salami weight watchers has a low-calorie, low-carb, low-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Weight Watchers - salami weight watchers, and we advise that this food on a regular basis.
Calories from Protein | 31% | |
Calories from Fat | 69% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% |
Serving size
Amount Per Serving
Calories 29 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 670
Protein 20 g | Carbs 72 g | Fat 30 g
Per 100g | Calories 178
Protein 8.3 g | Carbs 21 g | Fat 7 g
Per 100g | Calories 255
Protein 10 g | Carbs 43 g | Fat 6.5 g
Per 100g | Calories 26
Protein 2.9 g | Carbs 0 g | Fat 1.3 g
Per 100g | Calories 139
Protein 9 g | Carbs 14 g | Fat 2 g
Per 100g | Calories 62
Protein 2.5 g | Carbs 9 g | Fat 1.7 g
Per 100g | Calories 100
Protein 6 g | Carbs 17 g | Fat 0.5 g
Per 100g | Calories 151
Protein 3.2 g | Carbs 19 g | Fat 6 g