Weight Watchers - Weight Watchers Nut Deluxe has a average-calorie, average-carb, average-fat and average-protein content.
With 3.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Based on the composite nutritive standing Weight Watchers - Weight Watchers Nut Deluxe has been given a composite ranking of 75, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 38% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19 g | 6.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.2 g | 6.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% |
Serving size
Amount Per Serving
Calories 151 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 19 g 6.3%
Dietary Fiber
Sugars
Protein 3.2 g 6.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein 6 g | Carbs 17 g | Fat 0.5 g
Per 100g | Calories 320
Protein 34.4 g | Carbs 26 g | Fat 8.4 g
Per 100g | Calories 100
Protein 4 g | Carbs 19 g | Fat 1 g
Per 100g | Calories 240
Protein 12 g | Carbs 41 g | Fat 3.5 g
Per 100g | Calories 100
Protein 6 g | Carbs 17 g | Fat 0.5 g
Per 100g | Calories 29
Protein 2 g | Carbs 0 g | Fat 2 g
Per 100g | Calories 100
Protein 4 g | Carbs 19 g | Fat 1 g
Per 100g | Calories 108
Protein 4 g | Carbs 21 g | Fat 1.1 g