Wegmans - Recipes - Salami & Asiago Club has a very high-calorie, very high-carb, high-fat and high-protein content.
With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Wegmans - Recipes - Salami & Asiago Club has been given a composite ranking of 50, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 42% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1880 mg | 78.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 72 g | 24% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 670 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 1880 mg 78.3%
Total Carbohydrates 72 g 24%
Dietary Fiber 1 g4%
Sugars
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 178
Protein 8.3 g | Carbs 21 g | Fat 7 g
Per 100g | Calories 196
Protein 16.1 g | Carbs 1.79 g | Fat 14.3 g
Per 100g | Calories 29
Protein 2 g | Carbs 0 g | Fat 2 g
Per 100g | Calories 255
Protein 10 g | Carbs 43 g | Fat 6.5 g
Per 100g | Calories 290
Protein 29 g | Carbs 8 g | Fat 14 g
Per 100g | Calories 180
Protein 5 g | Carbs 16 g | Fat 12 g
Per 100g | Calories 450
Protein 44 g | Carbs 39 g | Fat 18 g
Per 100g | Calories 370
Protein 29 g | Carbs 24 g | Fat 17 g