Weight Watchers Thousand Island Tuna
Weight Watchers Thousand Island Tuna has a low-calorie, low-carb, low-fat and average-protein content.
With 6.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Based on the composite nutritive standing Weight Watchers Thousand Island Tuna has been given a composite ranking of 73, and in moderation.
Calorie Breakdown
| Calories from Protein | 40% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 36% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6 g | 2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.6 g | 13.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.8 g | 2.8% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 67 Calories from Fat 16
% Daily Value *
Total Fat 1.8 g 2.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 6 g 2%
Dietary Fiber
Sugars
Protein 6.6 g 13.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Weight Watchers Coronation Tuna
Per 100g | Calories 76
Protein 7.4 g | Carbs 7 g | Fat 2 g
weight watchers tuna
Per 100g | Calories 50
Protein 12 g | Carbs 0 g | Fat 0.3 g
Subway - Subway Tuna
Per 100g | Calories 575
Protein 22 g | Carbs 53 g | Fat 31 g
Subway - Tuna Subway
Per 100g | Calories 1310
Protein 48 g | Carbs 104 g | Fat 79 g
