Weight Watchers Lasagne
Weight Watchers Lasagne has a average-calorie, average-carb, average-fat and high-protein content.
With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Weight Watchers Lasagne has been given a composite ranking of 73, and in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 46% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30 g | 10% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16 g | 32% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.3 g | 12.8% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 259 Calories from Fat 75
% Daily Value *
Total Fat 8.3 g 12.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 30 g 10%
Dietary Fiber
Sugars
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Weight Watchers - Weight Watchers New..
Per 100g | Calories 295
Protein 21 g | Carbs 33 g | Fat 9 g
Weight Watchers - Weight Watchers..
Per 100g | Calories 253
Protein 16.3 g | Carbs 31 g | Fat 7.3 g
Weight Watchers Polenta Lasagna
Per 100g | Calories 297
Protein 30 g | Carbs 27 g | Fat 8 g
Weight Watchers Easy Turkey Lasagna
Per 100g | Calories 306
Protein 30 g | Carbs 32 g | Fat 6 g
Weight Watchers Paella
Per 100g | Calories 442
Protein 38 g | Carbs 50 g | Fat 9 g
Weight Watchers - Weight Watchets..
Per 100g | Calories 49
Protein 1.8 g | Carbs 10 g | Fat 0.2 g
Weight Watchers - Weight Wat Hers..
Per 100g | Calories 300
Protein 22 g | Carbs 29 g | Fat 11 g
Weight Watchers Enchilada Pie
Per 100g | Calories 536
Protein 34 g | Carbs 30 g | Fat 28 g
