Weight Watchers Enchilada Pie has a very high-calorie, average-carb, high-fat and very high-protein content.
With 34 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Weight Watchers Enchilada Pie, and we advise that this food in moderation.
Calories from Protein | 27% | |
Calories from Fat | 50% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 34 g | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% |
Serving size
Amount Per Serving
Calories 536 Calories from Fat 252
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 30 g 10%
Dietary Fiber
Sugars
Protein 34 g 68%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 261
Protein 14 g | Carbs 34 g | Fat 9 g
Per Serving | Calories 267
Protein 18 g | Carbs 24.8 g | Fat 10.7 g
Per 100g | Calories 300
Protein 22 g | Carbs 29 g | Fat 11 g
Per 100g | Calories 259
Protein 16 g | Carbs 30 g | Fat 8.3 g
Per 100g | Calories 390
Protein 22 g | Carbs 55 g | Fat 9 g
Per 100g | Calories 400
Protein 26 g | Carbs 40 g | Fat 15 g