pizza weight watchers pepperoni has a high-calorie, high-carb, average-fat and high-protein content.
With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for pizza weight watchers pepperoni, and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 21% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55 g | 18.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22 g | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 55 g 18.3%
Dietary Fiber
Sugars
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 14 g | Carbs 28 g | Fat 7 g
Per 100g | Calories 650
Protein 19 g | Carbs 68 g | Fat 29 g
Per 100g | Calories 400
Protein 26 g | Carbs 40 g | Fat 15 g
Per 100g | Calories 380
Protein 17 g | Carbs 50 g | Fat 13 g
Per 100g | Calories 536
Protein 34 g | Carbs 30 g | Fat 28 g
Per 100g | Calories 300
Protein 22 g | Carbs 29 g | Fat 11 g
Per 100g | Calories 400
Protein 26 g | Carbs 40 g | Fat 15 g
Per 100g | Calories 297
Protein 30 g | Carbs 27 g | Fat 8 g