Weight Watchers Paella
Weight Watchers Paella has a high-calorie, average-carb, average-fat and very high-protein content.
With 38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Spanish cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Weight Watchers Paella has been given a composite ranking of 17, and sparingly.
Calorie Breakdown
| Calories from Protein | 35% | |
| Calories from Fat | 19% | |
| Calories from Carbs | 46% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 750 mg | 31.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 50 g | 16.7% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 38 g | 76% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9 g | 13.8% | ||
| Saturated Fat | 2 g | 10% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 442 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 205 mg 68.3%
Sodium 750 mg 31.3%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 2 g8%
Sugars
Protein 38 g 76%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mother's Market & Kitchen - Vegetable..
Per 100g | Calories 348
Protein 11 g | Carbs 73 g | Fat 1 g
Wegmans - Recipes - Paella
Per 100g | Calories 600
Protein 53 g | Carbs 65 g | Fat 14 g
vegan vegetable paella
Per 100g | Calories 302
Protein 11.4 g | Carbs 62 g | Fat 2 g
Paella Recipe
Per Serving | Calories 79
Protein 7.2 g | Carbs 4.1 g | Fat 3.6 g
Weight Watchers - Weight Watchets..
Per 100g | Calories 49
Protein 1.8 g | Carbs 10 g | Fat 0.2 g
Weight Watchers - Weight Watchers New..
Per 100g | Calories 295
Protein 21 g | Carbs 33 g | Fat 9 g
Weight Watchers Lasagne
Per 100g | Calories 259
Protein 16 g | Carbs 30 g | Fat 8.3 g
Weight Watchers - Weight Wat Hers..
Per 100g | Calories 300
Protein 22 g | Carbs 29 g | Fat 11 g
