Wegmans - Recipes - Pincho-Styled Grilled Lamb Loins has a average-calorie, low-carb, high-fat and very high-protein content.
With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Wegmans - Recipes - Pincho-Styled Grilled Lamb Loins has been given a composite ranking of 46, and in moderation.
Calories from Protein | 37% | |
Calories from Fat | 54% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 860 mg | 35.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28 g | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 860 mg 35.8%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 2 g8%
Sugars
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 400
Protein 52 g | Carbs 11 g | Fat 21 g
Per 100g | Calories 550
Protein 35 g | Carbs 62 g | Fat 20 g
Per Serving | Calories 240
Protein 15.3 g | Carbs 1.3 g | Fat 18.3 g
Per Serving | Calories 241
Protein 14 g | Carbs 1.92 g | Fat 19.5 g
Per 100g | Calories 50
Protein 3 g | Carbs 6 g | Fat 2 g
Per 100g | Calories 160
Protein 9 g | Carbs 2 g | Fat 12 g
Per 100g | Calories 140
Protein 6 g | Carbs 6 g | Fat 11 g
Per 100g | Calories 250
Protein 4 g | Carbs 33 g | Fat 13 g