Wegmans - Recipes - Easy Chocolate Fondue has a average-calorie, average-carb, average-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Wegmans - Recipes - Easy Chocolate Fondue, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 44% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 70 mg | 2.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 70 mg 2.9%
Total Carbohydrates 33 g 11%
Dietary Fiber 1 g4%
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 14
Protein 0.14 g | Carbs 1.98 g | Fat 0.64 g
Per Serving | Calories 395
Protein 6.2 g | Carbs 58.1 g | Fat 17.6 g
Per 100g | Calories 140
Protein 7 g | Carbs 22 g | Fat 3.5 g
Per 100g | Calories 200
Protein 11 g | Carbs 34 g | Fat 2.5 g
Per 100g | Calories 140
Protein 6 g | Carbs 6 g | Fat 11 g
Per 100g | Calories 300
Protein 28 g | Carbs 7 g | Fat 18 g
Per 100g | Calories 210
Protein 8 g | Carbs 29 g | Fat 7 g
Per 100g | Calories 280
Protein 33 g | Carbs | Fat 15 g