Wegmans - Recipes - Grilled Mediterranean-Style Lamb with Raisin Demi-Glace has a high-calorie, low-carb, high-fat and very high-protein content.
With 52 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Wegmans - Recipes - Grilled Mediterranean-Style Lamb with Raisin Demi-Glace, and we advise that this food in moderation.
Calories from Protein | 47% | |
Calories from Fat | 43% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 290 mg | 12.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 52 g | 104% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 130 mg 43.3%
Sodium 290 mg 12.1%
Total Carbohydrates 11 g 3.7%
Dietary Fiber
Sugars
Protein 52 g 104%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 550
Protein 35 g | Carbs 62 g | Fat 20 g
Per Serving | Calories 156
Protein 19 g | Carbs 6.2 g | Fat 5.4 g
Per 100g | Calories 300
Protein 28 g | Carbs 7 g | Fat 18 g
Per Serving | Calories 240
Protein 15.3 g | Carbs 1.3 g | Fat 18.3 g
Per 100g | Calories 310
Protein 49 g | Carbs | Fat 12 g
Per 100g | Calories 260
Protein 20 g | Carbs 25 g | Fat 9 g
Per 100g | Calories 300
Protein 41 g | Carbs 8 g | Fat 13 g
Per 100g | Calories 330
Protein 20 g | Carbs 41 g | Fat 9 g