Wegmans - Recipes - Grilled Sirloin Steaks with Demi-Glace & Onions has a average-calorie, low-carb, average-fat and very high-protein content.
With 41 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Wegmans - Recipes - Grilled Sirloin Steaks with Demi-Glace & Onions, and we advise that this food in moderation.
Calories from Protein | 52% | |
Calories from Fat | 37% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 390 mg | 16.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 41 g | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 130 mg 43.3%
Sodium 390 mg 16.3%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 1 g4%
Sugars
Protein 41 g 82%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 333
Protein 25 g | Carbs 29.4 g | Fat 12.6 g
Per Serving | Calories 195
Protein 8.9 g | Carbs 8.3 g | Fat 14 g
Per Serving | Calories 666
Protein 52 g | Carbs 7 g | Fat 47 g
Per 100g | Calories 400
Protein 52 g | Carbs 11 g | Fat 21 g
Per 100g | Calories 310
Protein 49 g | Carbs | Fat 12 g
Per 100g | Calories 330
Protein 20 g | Carbs 41 g | Fat 9 g
Per 100g | Calories 70
Protein | Carbs 15 g | Fat