With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Wegmans - Recipes - Orange Glazed Vegetables has been given a composite ranking of 59, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 0% | |
Calories from Carbs | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 460 mg | 19.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 460 mg 19.2%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 69
Protein 1.3 g | Carbs 16 g | Fat 0.2 g
Per Serving | Calories 131
Protein 2 g | Carbs 24.1 g | Fat 1.8 g
Per Serving | Calories 185
Protein 3 g | Carbs 23 g | Fat 9 g
Per 100g | Calories 200
Protein 2 g | Carbs 11 g | Fat 16 g
Per 100g | Calories 600
Protein 43 g | Carbs 3 g | Fat 44 g
Per 100g | Calories 160
Protein 2 g | Carbs 38 g | Fat 1 g
Per 100g | Calories 430
Protein 33 g | Carbs 6 g | Fat 30 g