Wegmans - Recipes - Grilled Rib-Eye Steaks with Italian Classics Mushroom Marsala Sauce has a very high-calorie, low-carb, very high-fat and very high-protein content.
With 43 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Wegmans - Recipes - Grilled Rib-Eye Steaks with Italian Classics Mushroom Marsala Sauce, and we advise that this food in moderation.
Calories from Protein | 30% | |
Calories from Fat | 68% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 230 mg | 9.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 43 g | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 44 g | 67.7% | ||
Saturated Fat | 16 g | 80% |
Serving size
Amount Per Serving
Calories 600 Calories from Fat 396
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 140 mg 46.7%
Sodium 230 mg 9.6%
Total Carbohydrates 3 g 1%
Dietary Fiber
Sugars
Protein 43 g 86%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 309
Protein 27 g | Carbs 7 g | Fat 19 g
Per Serving | Calories 190
Protein 22.7 g | Carbs 1.9 g | Fat 11 g
Per Serving | Calories 311
Protein 18 g | Carbs 10 g | Fat 23 g
Per 100g | Calories 470
Protein 53 g | Carbs 31 g | Fat 13 g
Per 100g | Calories 30
Protein | Carbs 1 g | Fat 4 g
Per 100g | Calories 200
Protein 2 g | Carbs 11 g | Fat 16 g
Per 100g | Calories 70
Protein 2 g | Carbs 15 g | Fat