Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Orange Glazed Carrots 6 - Recipe and Nutrition Facts
68

Orange Glazed Carrots 6 Recipe

Orange Glazed Carrots 6 has a low-calorie, average-carb, low-fat and low-protein content.

With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Orange Glazed Carrots 6 has been given a composite ranking of 68, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat3%
 Calories from Carbs90%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium36 mg1.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16 g5.3%
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.3 g2.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.2 g0.31%
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 69 Calories from Fat 2

% Daily Value *

Total Fat 0.2 g 0.31%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 36 mg 1.5%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 0 g

Sugars

Protein 1.3 g 2.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/orange-glazed-carrots-10000001922441/ Embed Table:

Related Searches

66

Orange Glazed Roast Buffalo With..

Per Serving | Calories 131
Protein 2 g | Carbs 24.1 g | Fat 1.8 g

84

Tangy-Sweet Orange Glazed Shallots

Per Serving | Calories 112
Protein 1.2 g | Carbs 19.4 g | Fat 3.1 g

59

Wegmans - Recipes - Orange Glazed..

Per 100g | Calories 70
Protein 2 g | Carbs 15 g | Fat

15

Orange Glazed Strawberry Scones

Per Serving | Calories 185
Protein 3 g | Carbs 23 g | Fat 9 g

48

Glazed Apples in Caramel Sauce

Per Serving | Calories 247
Protein 2.5 g | Carbs 41.9 g | Fat 8.7 g

27

Currant Glazed Pork Chops 1

Per Serving | Calories 214
Protein 25.1 g | Carbs 8.4 g | Fat 8.3 g

76

Maple-Sage Glazed Turnips 2

Per Serving | Calories 65
Protein 0.8 g | Carbs 15.9 g | Fat 0.1 g

7

Mustard and Molasses Glazed Ham

Per Serving | Calories 473
Protein 49 g | Carbs 11 g | Fat 25 g