Wegmans - Recipes - Blanched Rappi has a low-calorie, low-carb, average-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Wegmans - Recipes - Blanched Rappi has been given a composite ranking of 85, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 66% | |
| Calories from Carbs | 17% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 290 mg | 12.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4 g | 1.3% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7 g | 10.8% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium 290 mg 12.1%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 3 g12%
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
City Blends Cafe - SlenderU Lite
Per 100g | Calories 48
Protein 5.1 g | Carbs 5.5 g | Fat 0.66 g
Steiner's - A Nevada Style Pub - Sun..
Per 100g | Calories 170
Protein 5 g | Carbs 37 g | Fat 2 g
Mr. Subb - Chef
Per 100g | Calories 199
Protein 17 g | Carbs 10 g | Fat 9.5 g
Uno Chicago Grill - The Super..
Per 100g | Calories 1090
Protein 54 g | Carbs 87 g | Fat 61 g
Wegmans - Recipes - Chocolate Fondue
Per 100g | Calories 320
Protein 2 g | Carbs 29 g | Fat 23 g
Wegmans - Recipes - Sauteed Rappi
Per 100g | Calories 90
Protein | Carbs 7 g | Fat 5 g
Wegmans - Recipes - Open-Faced Roast..
Per 100g | Calories 470
Protein 26 g | Carbs 38 g | Fat 23 g
Wegmans - Recipes - Poached Eggs with..
Per 100g | Calories 240
Protein 13 g | Carbs 27 g | Fat 11 g
