Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Wegmans - Recipes - Sauteed Rappi, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 62% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 345 mg | 14.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol
Sodium 345 mg 14.4%
Total Carbohydrates 7 g 2.3%
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 30
Protein | Carbs 4 g | Fat 1 g
Per 100g | Calories 200
Protein 5.4 g | Carbs 44.9 g | Fat 0.5 g
Per 100g | Calories 153
Protein 25.9 g | Carbs 0 g | Fat 5.9 g
Per 100g | Calories 375
Protein 10.4 g | Carbs 52.1 g | Fat 14.6 g
Per 100g | Calories 140
Protein 6 g | Carbs 18 g | Fat 4 g
Per 100g | Calories 100
Protein 7 g | Carbs 11 g | Fat 4 g
Per 100g | Calories 320
Protein 2 g | Carbs 29 g | Fat 23 g
Per 100g | Calories 80
Protein 4 g | Carbs 4 g | Fat 7 g