City Blends Cafe - SlenderU Lite has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 5.51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.07 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 84, for City Blends Cafe - SlenderU Lite, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 42% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 46% |
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.5 g | 1.8% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 4.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.1 g | 10.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.66 g | 1% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 217 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0 g
Sugars 22 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Steiner's - A Nevada Style Pub - Sun..
Per 100g | Calories 170
Protein 5 g | Carbs 37 g | Fat 2 g
Double Dave's Pizzaworks - Cheesesty
Per 100g | Calories 375
Protein 10.4 g | Carbs 52.1 g | Fat 14.6 g
Wegmans - Recipes - Blanched Rappi
Per 100g | Calories 80
Protein 4 g | Carbs 4 g | Fat 7 g
Mr. Subb - Chef
Per 100g | Calories 199
Protein 17 g | Carbs 10 g | Fat 9.5 g
City Blends Cafe - Chunky Monkey
Per 100g | Calories 170
Protein 11 g | Carbs 24.9 g | Fat 3.7 g
City Blends Cafe - Urban Orange
Per 100g | Calories 58
Protein 5.1 g | Carbs 8.2 g | Fat 0.66 g
City Blends Cafe - Rush Hour Mocha
Per 100g | Calories 151
Protein 6.8 g | Carbs 24 g | Fat 2.2 g
