Wegmans - Pears Sliced Pears Sliced in Heavy Syrup has a low-calorie, average-carb, low-fat and low-protein content.
if( 16 != 0.0 ){?>The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?>
if("average" == "high" and "low" == "high" or "average" == "low" and "low" == "low" ){?> On top of that, }else{?> Not only that,}?> the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Wegmans - Pears Sliced Pears Sliced in Heavy Syrup has been given a composite ranking of 74, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.3 mg | 1.7% | Bottom 30% | Low |
Potassium | 62 mg | 1.8% | Bottom 30% | Low |
Sodium | 7.3 mg | 0.3% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 6.1% | Mid 40% | Average |
Sugars | 13.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 2.1 g8.4%
Sugars 18 g
Protein 0 g
Vitamin A Vitamin C 2%
Calcium Iron 2.3%
*Based on a 2000 Calorie diet
Per 100g | Calories 94
Protein 0 g | Carbs 21.2 g | Fat 0 g
Per 100g | Calories 300
Protein 0.86 g | Carbs 79.4 g | Fat 0.69 g
Per 100g | Calories 360
Protein 4 g | Carbs 60 g | Fat 12 g
Per 100g | Calories 97
Protein 0 g | Carbs 22.7 g | Fat 0 g
Per 100g | Calories 170
Protein 4 g | Carbs 17 g | Fat 10 g
Per 100g | Calories 86
Protein 3.6 g | Carbs 15.7 g | Fat 0.71 g
Per 100g | Calories 228
Protein 7 g | Carbs 50.9 g | Fat 0.88 g
Per 100g | Calories 190
Protein 14.1 g | Carbs 11.3 g | Fat 10.6 g