Wegmans - Homestyle Chicken Ready to Serve Soup has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Wegmans - Homestyle Chicken Ready to Serve Soup has been given a composite ranking of 45, and in moderation.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 44% |
Why this is good for you
- Very high in Vitamin A
- Low in Cholesterol
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0.3 mg | 1.7% | Bottom 30% | Low |
| Sodium | 334 mg | 13.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.7 g | 1.2% | Bottom 10% | Very Low |
| Dietary Fiber | 0.3 g | 1.2% | Bottom 30% | Low |
| Sugars | 0.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.2 g | 4.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.1 g | 1.7% | Bottom 30% | Low |
| Saturated Fat | 0.4 g | 2% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1.1 g 5.4%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 900 mg 37.5%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0.8 g3.2%
Sugars 1.1 g
Protein 5.9 g 11.9%
Vitamin A 40% Vitamin C
Calcium Iron 4.5%
*Based on a 2000 Calorie diet
Related Searches
Au Bon Pain - Italian Wedding Soups &..
Per 100g | Calories 44
Protein 2.2 g | Carbs 5.3 g | Fat 1.8 g
Wawa - Potato With Bacon Soup
Per 100g | Calories 82
Protein 2 g | Carbs 8.1 g | Fat 5.1 g
Thai Kitchen - Thai Ginger Instant..
Per 100g | Calories 422
Protein 6.7 g | Carbs 82.2 g | Fat 7.8 g
Walmart - Tradition Chicken Style..
Per 100g | Calories 443
Protein 7.1 g | Carbs 55.7 g | Fat 20 g
Wegmans - Shrimp Twist Salad
Per 100g | Calories 257
Protein 10 g | Carbs 39.3 g | Fat 7.1 g
Wegmans - Eggplant With Garlic Sauce..
Per 100g | Calories 138
Protein 1.5 g | Carbs 17.9 g | Fat 7.2 g
Wegmans - Pistachio With Walnuts
Per 100g | Calories 377
Protein 6.9 g | Carbs 44.6 g | Fat 19.2 g
Wegmans - Salmon Blt Sandwiches Hot..
Per 100g | Calories 197
Protein 13.2 g | Carbs 16.7 g | Fat 8.8 g
