Wegmans Food You Feel Good About - Food You Feel Good About Chicken Breast Nugget has a average-calorie, low-carb, average-fat and high-protein content.
With 15.38 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Wegmans Food You Feel Good About - Food You Feel Good About Chicken Breast Nugget has been given a composite ranking of 18, and sparingly.
Calorie Breakdown
| Calories from Protein | 31% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 29% |
Why this is good for you
- High in Protein
- Low in Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin C | 1.3 mg | 2.2% | Bottom 10% | Very Low |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.3 g | 4.8% | Bottom 30% | Low |
| Dietary Fiber | 1.1 g | 4.4% | Bottom 30% | Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15.4 g | 30.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.8 g | 13.5% | Mid 40% | Average |
| Saturated Fat | 1.1 g | 5.5% | Bottom 30% | Low |
| Total Trans Fatty Acids | 0.5 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Trans Fat 0.5 g
Cholesterol 35 mg 11.7%
Sodium 360 mg 15%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars
Protein 14 g 28%
Vitamin A Vitamin C 2%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Wegmans Food You Feel Good About -..
Per 100g | Calories 176
Protein 16.2 g | Carbs 16.2 g | Fat 5.1 g
Kirkwood - Snack Time Chicken Chicken..
Per 100g | Calories 227
Protein 15.9 g | Carbs 15.9 g | Fat 10.2 g
Hormel - Chicken Breast
Per 100g | Calories 107
Protein 21.4 g | Carbs | Fat 2.7 g
America's Choice - Chicken Breast
Per 100g | Calories 107
Protein 19.6 g | Carbs | Fat 1.8 g
Wegmans Food You Feel Good About -..
Per 100g | Calories 94
Protein 20 g | Carbs 0.59 g | Fat 1.2 g
Wegmans Food You Feel Good About -..
Per 100g | Calories 176
Protein 16.2 g | Carbs 16.2 g | Fat 5.1 g
Wegmans Food You Feel Good About -..
Per 100g | Calories 94
Protein 21.2 g | Carbs 1.18 g | Fat 1.2 g
Wegmans Food You Feel Good About -..
Per 100g | Calories 141
Protein 3.5 g | Carbs 28.9 g | Fat 0.7 g
