Wegmans Food You Feel Good About - Food You Feel Good About Chicken Breast Fillet has a low-calorie, low-carb, low-fat and high-protein content.
With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Wegmans Food You Feel Good About - Food You Feel Good About Chicken Breast Fillet has been given a composite ranking of 4, and sparingly.
Calorie Breakdown
| Calories from Protein | 86% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 3% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin C | 0.71 mg | 1.2% | Bottom 10% | Very Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 11.8 mg | 1.2% | Bottom 10% | Very Low |
| Iron | 0.64 mg | 3.5% | Bottom 30% | Low |
| Sodium | 347.1 mg | 14.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.59 g | 0.2% | Bottom 10% | Very Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20 g | 40% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.2 g | 1.8% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 15
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 590 mg 24.6%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 34 g 68%
Vitamin A Vitamin C 2%
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Valu Time - Pick 5 Chicken Breast..
Per 100g | Calories 119
Protein 26.2 g | Carbs | Fat 1.8 g
Tyson - Anytizer Chicken Breast..
Per 100g | Calories 248
Protein 14 g | Carbs 19.4 g | Fat 13.2 g
Just Bare - Frozen Chicken Breast..
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 1.3 g
Provence Style Chicken Breast Fillets
Per Serving | Calories 200
Protein 16 g | Carbs 6 g | Fat 13 g
Wegmans Food You Feel Good About -..
Per 100g | Calories 176
Protein 16.2 g | Carbs 16.2 g | Fat 5.1 g
Wegmans Food You Feel Good About -..
Per 100g | Calories 533
Protein 13.3 g | Carbs 46.6 g | Fat 33.3 g
Wegmans Food You Feel Good About -..
Per 100g | Calories 176
Protein 15.4 g | Carbs 14.3 g | Fat 8.8 g
Wegmans Food You Feel Good About -..
Per 100g | Calories 94
Protein 21.2 g | Carbs 1.18 g | Fat 1.2 g
