Wegmans - Cypress Grove Lamb Chopper has a high-calorie, low-carb, very high-fat and high-protein content. It is a good source of Calcium.
The food contains 10.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Wegmans - Cypress Grove Lamb Chopper has been given a composite ranking of 5, and sparingly.
Calories from Protein | 23% | |
Calories from Fat | 67% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 714.3 mg | 71.4% | Top 10% | Very High |
Iron | 0 mg | |||
Sodium | 214.3 mg | 8.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.7 g | 3.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32.1 g | 49.5% | Top 10% | Very High |
Saturated Fat | 25 g | 125% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 27 mg 9%
Sodium 60 mg 2.5%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 7 g 14%
Vitamin A Vitamin C 2%
Calcium 20% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 123
Protein 20.8 g | Carbs 0 g | Fat 3.8 g
Per 100g | Calories 369
Protein 7.7 g | Carbs 0 g | Fat 37.3 g
Per 100g | Calories 142
Protein 20.5 g | Carbs 0 g | Fat 6.3 g
Per 100g | Calories 195
Protein 17.1 g | Carbs 0 g | Fat 13.6 g
Per 100g | Calories 140
Protein 5.8 g | Carbs 26.9 g | Fat 1 g
Per 100g | Calories 214
Protein 26.8 g | Carbs 0 g | Fat 12.5 g
Per 100g | Calories 290
Protein 0 g | Carbs 73 g | Fat 0 g
Per 100g | Calories 129
Protein 5 g | Carbs 18.6 g | Fat 4.3 g