Wegmans - Barnier Pitted Nicoise has a average-calorie, low-carb, high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Wegmans - Barnier Pitted Nicoise has been given a composite ranking of 33, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.3 g | 20.5% | Top 30% | High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 20 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 130 mg 5.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Round Table Pizza - Hawaiian (Pan) -..
Per 100g | Calories 229
Protein 9.9 g | Carbs 31.9 g | Fat 5.6 g
Cold Stone Creamery - Rich's Whip..
Per 100g | Calories 333
Protein 0 g | Carbs 26.7 g | Fat 23.3 g
K & W Cafeterias - Tomatoes,..
Per 100g | Calories 276
Protein 3 g | Carbs 29 g | Fat 17 g
Whole Foods Market - Raspberries
Per 100g | Calories 49
Protein | Carbs 11.4 g | Fat 0.41 g
Wegmans - Three Berry
Per 100g | Calories 336
Protein 5.1 g | Carbs 48.2 g | Fat 13.1 g
Wegmans - Asparagus
Per 100g | Calories 25
Protein 2 g | Carbs 4 g | Fat 0 g
Wegmans - Whole Wheat Penne Pasta
Per 100g | Calories 171
Protein 5 g | Carbs 15 g | Fat 11.4 g
Wegmans - Drumstick, baked
Per 100g | Calories 188
Protein 23.5 g | Carbs 0 g | Fat 10.6 g
