Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wawa Breaded Chicken Strip Classic - Nutrition Facts and detailed Analysis
58

Breaded Chicken Strip Classic

Wawa - Breaded Chicken Strip Classic has a very high-calorie, very high-carb, high-fat and very high-protein content.

With 34 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Wawa - Breaded Chicken Strip Classic has been given a composite ranking of 58, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat29%
 Calories from Carbs51%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2250 mg93.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate91 g30.3%
Dietary Fiber3 g12%

Protein Analysis

NameAmount%DVRankInterpretation
Protein34 g68%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23 g35.4%
Saturated Fat5 g25%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 700 Calories from Fat 0

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol

Sodium 2250 mg 93.8%

Total Carbohydrates 91 g 30.3%

Dietary Fiber 3 g12%

Sugars

Protein 34 g 68%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/wawa/breaded-chicken-strip-classic Embed Table:

Related Searches

69

Wawa - Breaded Chicken Strip Shorti

Per 100g | Calories 430
Protein 21 g | Carbs 58 g | Fat 14 g

27

Wawa - Breaded Chicken Strip..

Per 100g | Calories 810
Protein 38 g | Carbs 109 g | Fat 26 g

56

Wawa - Breaded Chicken Strip Wheat..

Per 100g | Calories 380
Protein 18 g | Carbs 51 g | Fat 13 g

34

Wawa - Breaded Chicken Strip (35.44G)

Per 100g | Calories 80
Protein 5 g | Carbs 5 g | Fat 4.5 g

37

Wawa - Chicken Salad Shorti

Per 100g | Calories 540
Protein 24 g | Carbs 46 g | Fat 31 g

40

Wawa - Genoa Wheat Shorti

Per 100g | Calories 290
Protein 12 g | Carbs 44 g | Fat 9 g

37

Wawa - Sausage Gravy On White Toast

Per 100g | Calories 240
Protein 10 g | Carbs 37 g | Fat 7 g

66

Wawa - Ham Shorti-Fresh Baked Roll

Per 100g | Calories 360
Protein 23 g | Carbs 56 g | Fat 6 g