Wawa - Breaded Chicken Strip (35.44G) has a low-calorie, low-carb, average-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Wawa - Breaded Chicken Strip (35.44G) has been given a composite ranking of 34, and in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 25% |
Why this is good for you
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 300 mg | 12.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5 g | 1.7% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.5 g | 6.9% | ||
| Saturated Fat | 1 g | 5% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol
Sodium 300 mg 12.5%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wawa - Breaded Chicken Strip Wheat..
Per 100g | Calories 380
Protein 18 g | Carbs 51 g | Fat 13 g
Wawa - Breaded Chicken Strip Classic
Per 100g | Calories 700
Protein 34 g | Carbs 91 g | Fat 23 g
Wawa - Breaded Chicken Strip..
Per 100g | Calories 290
Protein 12 g | Carbs 47 g | Fat 7 g
Wawa - Breaded Chicken Strip Wheat..
Per 100g | Calories 480
Protein 24 g | Carbs 60 g | Fat 17 g
Wawa - Liverwurst Junior
Per 100g | Calories 290
Protein 11 g | Carbs 31 g | Fat 13 g
Wawa - Meatball Wheat Shorti (Fresh..
Per 100g | Calories 560
Protein 26 g | Carbs 61 g | Fat 26 g
Wawa - Regular Iced Coffee 22 Oz.
Per 100g | Calories 250
Protein 5 g | Carbs 47 g | Fat 5 g
Wawa - Sausage Gravy On Rye Toast
Per 100g | Calories 280
Protein 10 g | Carbs 47 g | Fat 7 g
