Wawa - Bacon Breakfast Burrito has a high-calorie, average-carb, high-fat and high-protein content.
With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Breakfast.
Based on the composite nutritive standing Wawa - Bacon Breakfast Burrito has been given a composite ranking of 52, and in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 37% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1000 mg | 41.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 35 g | 11.7% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18 g | 36% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19 g | 29.2% | ||
| Saturated Fat | 6 g | 30% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 370 Calories from Fat 0
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol
Sodium 1000 mg 41.7%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 1 g4%
Sugars
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Treehouse Bacon Breakfast Burrito
Per Serving | Calories 237
Protein 16.1 g | Carbs 11.5 g | Fat 13.5 g
Bacon Breakfast Burrito
Per Serving | Calories 423
Protein 19.8 g | Carbs 43.3 g | Fat 18.7 g
Bacon Chili Burrito Dogs
Per Serving | Calories 236
Protein 8.7 g | Carbs 5.5 g | Fat 20 g
Don Miguel - Bacon Breakfast Burrito
Per 100g | Calories 620
Protein 23 g | Carbs 53 g | Fat 35 g
Wawa - Tuna Plain Bagel - New Tuna..
Per 100g | Calories 690
Protein 22 g | Carbs 68 g | Fat 38 g
Wawa - Tuna Shorti-Fresh Baked Roll
Per 100g | Calories 690
Protein 23 g | Carbs 64 g | Fat 40 g
Wawa - Roast Beef Classic-Fresh Baked..
Per 100g | Calories 570
Protein 46 g | Carbs 84 g | Fat 8 g
Wawa - Mocha Mint Latte 12 Oz- Skim..
Per 100g | Calories 250
Protein 7 g | Carbs 54 g | Fat 1 g
