Warm Caramel Brownie Sundaes has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 131g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Warm Caramel Brownie Sundaes, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 47% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 131 g | 43.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 114 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 55 g | 84.6% | ||
Saturated Fat | 30 g | 150% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1011 Calories from Fat 493
% Daily Value *
Total Fat 55 g 84.6%
Saturated Fat 30 g 150%
Trans Fat 0 g
Cholesterol 131 mg 43.7%
Sodium 71 mg 3%
Total Carbohydrates 131 g 43.7%
Dietary Fiber 3 g12%
Sugars 114 g
Protein 7 g 14%
Vitamin A 0% Vitamin C
Calcium 12.8% Iron 11.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 180
Protein 14 g | Carbs 15 g | Fat 6 g
Per Serving | Calories 16
Protein 0.19 g | Carbs 2.22 g | Fat 0.77 g
Per Serving | Calories 279
Protein 11 g | Carbs 19 g | Fat 18 g
Per Serving | Calories 480
Protein 7 g | Carbs 35 g | Fat 39 g
Per Serving | Calories 920
Protein 3 g | Carbs 60 g | Fat 77 g
Per Serving | Calories 168
Protein 6 g | Carbs 28 g | Fat 4 g