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Warm Caramel Brownie Sundaes - Recipe and Nutrition Facts
25

Warm Caramel Brownie Sundaes Recipe

Warm Caramel Brownie Sundaes has a very high-calorie, very high-carb, very high-fat and average-protein content.

The food contains 131g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Warm Caramel Brownie Sundaes, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat47%
 Calories from Carbs50%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1 IU0%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium128 mg12.8%
Iron2 mg11.1%
Potassium298 mg8.5%
Sodium71 mg3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate131 g43.7%
Dietary Fiber3 g12%
Sugars114 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat55 g84.6%
Saturated Fat30 g150%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1011 Calories from Fat 493

% Daily Value *

Total Fat 55 g 84.6%

Saturated Fat 30 g 150%

Trans Fat 0 g

Cholesterol 131 mg 43.7%

Sodium 71 mg 3%

Total Carbohydrates 131 g 43.7%

Dietary Fiber 3 g12%

Sugars 114 g

Protein 7 g 14%

Vitamin A 0% Vitamin C

Calcium 12.8% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Warm-Caramel-Brownie-Sundaes-Epicurious-52895 Embed Table:

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