Chocolate Mint Cupcakes 1 has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Mint Cupcakes 1 has been given a composite ranking of 24, and sparingly.
Calories from Protein | 1% | |
Calories from Fat | 73% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 50 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 77 g | 118.5% | ||
Saturated Fat | 48 g | 240% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 920 Calories from Fat 696
% Daily Value *
Total Fat 77 g 118.5%
Saturated Fat 48 g 240%
Trans Fat 0 g
Cholesterol 202 mg 67.3%
Sodium 218 mg 9.1%
Total Carbohydrates 60 g 20%
Dietary Fiber 2 g8%
Sugars 50 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 6.4% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 70
Protein 4 g | Carbs 10 g | Fat 1 g
Per 100g | Calories 150
Protein 10 g | Carbs 21 g | Fat 4.5 g
Per Serving | Calories 1011
Protein 7 g | Carbs 131 g | Fat 55 g
Per Serving | Calories 279
Protein 11 g | Carbs 19 g | Fat 18 g
Per Serving | Calories 168
Protein 6 g | Carbs 28 g | Fat 4 g
Per Serving | Calories 376
Protein 8 g | Carbs 53 g | Fat 17 g