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Walmart With Soy Flour Added Beef Chorizo Sausage Reynaldo's - Nutrition Facts
13

With Soy Flour Added Beef Chorizo Sausage Reynaldo's

Walmart - With Soy Flour Added Beef Chorizo Sausage Reynaldo's has a high-calorie, low-carb, very high-fat and high-protein content. It is a good source of Vitamin A.

The food contains 4.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.86 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Walmart - With Soy Flour Added Beef Chorizo Sausage Reynaldo's, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat85%
 Calories from Carbs4%

Why this is good for you

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1071.4 IU21.4%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium71.4 mg7.1%Mid 40%Average
Iron2.6 mg14.3%Top 30%High
Sodium1671.4 mg69.6%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.3 g1.4%Bottom 10%Very Low
Dietary Fiber1.4 g5.7%Mid 40%Average
Sugars2.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.9 g25.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat44.3 g68.1%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 320 Calories from Fat 279

% Daily Value *

Total Fat 31 g 47.7%

Saturated Fat

Trans Fat

Cholesterol 19 mg 6.3%

Sodium 1170 mg 48.8%

Total Carbohydrates 3 g 1%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 9 g 18%

Vitamin A 15% Vitamin C

Calcium 5% Iron 10%

*Based on a 2000 Calorie diet

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