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Vocelli Pizza Tuscany Chicken - Nutrition Facts and detailed Analysis
72

Tuscany Chicken

Vocelli Pizza - Tuscany Chicken has a low-calorie, low-carb, average-fat and average-protein content. It is a good source of Vitamin A.

The food contains 3.49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.84 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Tuscan cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Vocelli Pizza - Tuscany Chicken, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein43%
 Calories from Fat40%
 Calories from Carbs17%

Why this is good for you

  • High in Vitamin A

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1395.3 IU27.9%Top 10%Very High
Vitamin C8.4 mg14%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium81.4 mg8.1%Top 30%High
Iron1 mg5.8%Mid 40%Average
Sodium151.2 mg6.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.5 g1.2%Bottom 30%Low
Dietary Fiber1.2 g4.7%Mid 40%Average
Sugars1.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.8 g17.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.7 g5.7%Mid 40%Average
Saturated Fat1.4 g7%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 350 Calories from Fat 140

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 95 mg 31.7%

Sodium 650 mg 27.1%

Total Carbohydrates 15 g 5%

Dietary Fiber 5 g20%

Sugars 8 g

Protein 38 g 76%

Vitamin A 120% Vitamin C 60%

Calcium 35% Iron 25%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/vocelli-pizza/tus-cany-chicken/337/52719 Embed Table:

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