Boston Pizza - Tropical Chicken - Individual has a average-calorie, average-carb, average-fat and high-protein content.
With 12.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Boston Pizza - Tropical Chicken - Individual has been given a composite ranking of 71, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 39% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 412.3 mg | 17.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.9 g | 7.3% | Mid 40% | Average |
Dietary Fiber | 0.23 g | 0.91% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.8 g | 25.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.8 g | 15.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 990 Calories from Fat 387
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1810 mg 75.4%
Total Carbohydrates 96 g 32%
Dietary Fiber 1 g4%
Sugars
Protein 56 g 112%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 216
Protein 10.7 g | Carbs 30.5 g | Fat 5.9 g
Per 100g | Calories 204
Protein 9.5 g | Carbs 18.6 g | Fat 10.6 g
Per 100g | Calories 81
Protein 8.8 g | Carbs 3.5 g | Fat 3.7 g
Per 100g | Calories 237
Protein 14.5 g | Carbs 24.3 g | Fat 9.2 g
Per 100g | Calories 216
Protein 10.7 g | Carbs 30.5 g | Fat 5.9 g
Per 100g | Calories 123
Protein 6.7 g | Carbs 18.3 g | Fat 2.9 g
Per 100g | Calories 189
Protein 3.1 g | Carbs 19.8 g | Fat 11 g
Per 100g | Calories 223
Protein 6.1 g | Carbs 34.5 g | Fat 6.6 g