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Boston Pizza Tropical Chicken - Individual - Nutrition Facts
71

Tropical Chicken - Individual

Boston Pizza - Tropical Chicken - Individual has a average-calorie, average-carb, average-fat and high-protein content.

With 12.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Boston Pizza - Tropical Chicken - Individual has been given a composite ranking of 71, and in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat39%
 Calories from Carbs39%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium412.3 mg17.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.9 g7.3%Mid 40%Average
Dietary Fiber0.23 g0.91%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.8 g25.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.8 g15.1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 990 Calories from Fat 387

% Daily Value *

Total Fat 43 g 66.2%

Saturated Fat

Trans Fat

Cholesterol

Sodium 1810 mg 75.4%

Total Carbohydrates 96 g 32%

Dietary Fiber 1 g4%

Sugars

Protein 56 g 112%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/boston-pizza-ca/tropical-chicken--individual/3051/23022 Embed Table:

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