Boston Pizza - Spicy Chicken Nachos has a average-calorie, average-carb, average-fat and average-protein content.
With 9.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Boston Pizza - Spicy Chicken Nachos, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 46% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 387.1 mg | 16.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.6 g | 6.2% | Mid 40% | Average |
Dietary Fiber | 1.9 g | 7.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.5 g | 19.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 1390 Calories from Fat 648
% Daily Value *
Total Fat 72 g 110.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium 2640 mg 110%
Total Carbohydrates 127 g 42.3%
Dietary Fiber 13 g52%
Sugars
Protein 65 g 130%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 975
Protein 62.6 g | Carbs 113.5 g | Fat 33.9 g
Per 100g | Calories 258
Protein 13.8 g | Carbs 28.6 g | Fat 9.9 g
Per 100g | Calories 216
Protein 10.7 g | Carbs 30.5 g | Fat 5.9 g
Per 100g | Calories 226
Protein 12.8 g | Carbs 21.9 g | Fat 9.8 g
Per 100g | Calories 225
Protein 10.8 g | Carbs 28.2 g | Fat 7.7 g
Per 100g | Calories 161
Protein 10.2 g | Carbs 18.8 g | Fat 5.2 g
Per 100g | Calories 217
Protein 12.7 g | Carbs 16.3 g | Fat 11.2 g
Per 100g | Calories 208
Protein 11.4 g | Carbs 29.5 g | Fat 5.4 g