Vocelli Pizza - Steak Stromboli has a average-calorie, average-carb, average-fat and high-protein content.
if( 32.63 != 0.0 ){?>The food contains 32.63g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 14.55 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "average" == "high" or "average" == "low" and "average" == "low" ){?> On top of that, }else{?> Not only that,}?> the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Vocelli Pizza - Steak Stromboli, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 35% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.6 g | 10.9% | Top 30% | High |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Sugars | 3.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.6 g | 29.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.5 g | 17.6% | Mid 40% | Average |
Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1320 Calories from Fat 468
% Daily Value *
Total Fat 52 g 80%
Saturated Fat 24 g 120%
Trans Fat 0 g
Cholesterol 150 mg 50%
Sodium 980 mg 40.8%
Total Carbohydrates 148 g 49.3%
Dietary Fiber 4 g16%
Sugars 14 g
Protein 66 g 132%
Vitamin A Vitamin C
Calcium 50% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 273
Protein 14.1 g | Carbs 32.2 g | Fat 9.7 g
Per 100g | Calories 287
Protein 12.3 g | Carbs 33.5 g | Fat 11.5 g
Per 100g | Calories 255
Protein 15.8 g | Carbs 12 g | Fat 16.1 g
Per 100g | Calories 255
Protein 13.5 g | Carbs 15.8 g | Fat 15 g
Per 100g | Calories 273
Protein 14.1 g | Carbs 32.2 g | Fat 9.7 g
Per 100g | Calories 287
Protein 12.3 g | Carbs 33.5 g | Fat 11.5 g
Per 100g | Calories 191
Protein 15.1 g | Carbs 19.1 g | Fat 6 g
Per 100g | Calories 171
Protein 15.1 g | Carbs 14.1 g | Fat 7.1 g