Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Vocelli Pizza BBQ Boneless Wings - Nutrition Facts and detailed Analysis
32

BBQ Boneless Wings

Vocelli Pizza - BBQ Boneless Wings has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 19.15g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Vocelli Pizza - BBQ Boneless Wings, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein32%
 Calories from Fat28%
 Calories from Carbs40%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20.2 mg2%Mid 40%Average
Sodium755.9 mg31.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.1 g6.4%Mid 40%Average
Dietary Fiber1 g4%Mid 40%Average
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.1 g30.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.3%Mid 40%Average
Saturated Fat1 g5%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 750 mg 31.3%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 1 g4%

Sugars 4 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

46

Uno Chicago Grill - Buffalo Chicken..

Per 100g | Calories 169
Protein 9.2 g | Carbs 17.9 g | Fat 7.7 g

73

Uno Chicago Grill - Guacamole with..

Per 100g | Calories 188
Protein 3.1 g | Carbs 24.3 g | Fat 10.2 g

29

Vocelli Pizza - Buffalo Boneless..

Per 100g | Calories 171
Protein 15.1 g | Carbs 14.1 g | Fat 7.1 g

22

Vocelli Pizza - Garlic or Garlic..

Per 100g | Calories 292
Protein 15.1 g | Carbs 14.1 g | Fat 19.1 g

25

Vocelli Pizza - Steak Stromboli

Per 100g | Calories 291
Protein 14.6 g | Carbs 32.6 g | Fat 11.5 g

17

Vocelli Pizza - Spicy Italiano..

Per 100g | Calories 273
Protein 14.1 g | Carbs 32.2 g | Fat 9.7 g

29

Vocelli Pizza - Buffalo Boneless..

Per 100g | Calories 171
Protein 15.1 g | Carbs 14.1 g | Fat 7.1 g

22

Vocelli Pizza - Garlic or Garlic..

Per 100g | Calories 292
Protein 15.1 g | Carbs 14.1 g | Fat 19.1 g