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Vocelli Pizza Italian Sausage Stromboli - Nutrition Facts and detailed Analysis
23

Italian Sausage Stromboli

Vocelli Pizza - Italian Sausage Stromboli has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 33.51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Vocelli Pizza - Italian Sausage Stromboli, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat36%
 Calories from Carbs47%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium110.2 mg11%Top 30%High
Sodium414.5 mg17.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33.5 g11.2%Top 30%High
Dietary Fiber0.88 g3.5%Mid 40%Average
Sugars3.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.3 g24.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.5 g17.6%Mid 40%Average
Saturated Fat5.3 g26.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1300 Calories from Fat 468

% Daily Value *

Total Fat 52 g 80%

Saturated Fat 24 g 120%

Trans Fat 0 g

Cholesterol 110 mg 36.7%

Sodium 1880 mg 78.3%

Total Carbohydrates 152 g 50.7%

Dietary Fiber 4 g16%

Sugars 14 g

Protein 56 g 112%

Vitamin A Vitamin C

Calcium 50% Iron

*Based on a 2000 Calorie diet

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