Vocelli Pizza - Italian Sausage Stromboli has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 33.51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Vocelli Pizza - Italian Sausage Stromboli, and we advise that this food sparingly.
Calories from Protein | 17% | |
Calories from Fat | 36% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.5 g | 11.2% | Top 30% | High |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Sugars | 3.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.5 g | 17.6% | Mid 40% | Average |
Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1300 Calories from Fat 468
% Daily Value *
Total Fat 52 g 80%
Saturated Fat 24 g 120%
Trans Fat 0 g
Cholesterol 110 mg 36.7%
Sodium 1880 mg 78.3%
Total Carbohydrates 152 g 50.7%
Dietary Fiber 4 g16%
Sugars 14 g
Protein 56 g 112%
Vitamin A Vitamin C
Calcium 50% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 251
Protein 14.1 g | Carbs 33.1 g | Fat 7.1 g
Per 100g | Calories 197
Protein 9.1 g | Carbs 20.6 g | Fat 9.1 g
Per 100g | Calories 273
Protein 14.1 g | Carbs 32.2 g | Fat 9.7 g
Per 100g | Calories 291
Protein 14.6 g | Carbs 32.6 g | Fat 11.5 g
Per 100g | Calories 251
Protein 14.1 g | Carbs 33.1 g | Fat 7.1 g
Per 100g | Calories 197
Protein 9.1 g | Carbs 20.6 g | Fat 9.1 g
Per 100g | Calories 273
Protein 14.1 g | Carbs 32.2 g | Fat 9.7 g
Per 100g | Calories 291
Protein 14.6 g | Carbs 32.6 g | Fat 11.5 g