Vocelli Pizza - Caesar has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 4.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.33 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Vocelli Pizza - Caesar has been given a composite ranking of 7, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 95% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 46.5 mg | 4.7% | Mid 40% | Average |
Iron | 0 mg | |||
Sodium | 976.7 mg | 40.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.7 g | 1.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 4.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 53.5 g | 82.3% | Top 10% | Very High |
Saturated Fat | 8.1 g | 40.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 200
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 0 mg
Sodium 420 mg 17.5%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 1 g 2%
Vitamin A Vitamin C 2%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 208
Protein 9.3 g | Carbs 25.3 g | Fat 7.7 g
Per 100g | Calories 193
Protein 11.7 g | Carbs 20.9 g | Fat 6.4 g
Per 100g | Calories 379
Protein 19 g | Carbs 22 g | Fat 25 g
Per 100g | Calories 173
Protein 12.3 g | Carbs 18.5 g | Fat 5.6 g
Per 100g | Calories 176
Protein 9.9 g | Carbs 15.5 g | Fat 8.2 g
Per 100g | Calories 47
Protein 0 g | Carbs 11.6 g | Fat 0 g
Per 100g | Calories 218
Protein 13.5 g | Carbs 16.9 g | Fat 10.7 g
Per 100g | Calories 192
Protein 13.5 g | Carbs 16.6 g | Fat 8 g