Village Inn - Kids Grilled Chicken with BBQ Sauce has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Village Inn - Kids Grilled Chicken with BBQ Sauce has been given a composite ranking of 11, and sparingly.
Calories from Protein | 28% | |
Calories from Fat | 29% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1860 mg | 77.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50 g | 16.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 26 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33 g | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 490 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 1 g 5%
Trans Fat 1 g
Cholesterol 70 mg 23.3%
Sodium 1860 mg 77.5%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 2 g8%
Sugars 26 g
Protein 33 g 66%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 518
Protein 41 g | Carbs 33 g | Fat 24 g
Per 100g | Calories 1502
Protein 63 g | Carbs 156 g | Fat 70 g
Per 100g | Calories 1188
Protein 88 g | Carbs 105 g | Fat 44 g
Per Serving | Calories 252
Protein 34.4 g | Carbs 10.9 g | Fat 6.9 g
Per 100g | Calories 130
Protein 7 g | Carbs 0 g | Fat 11 g
Per 100g | Calories 1790
Protein 63 g | Carbs 154 g | Fat 103 g
Per 100g | Calories 190
Protein 8 g | Carbs 36 g | Fat 3 g
Per 100g | Calories 80
Protein 0 g | Carbs 18 g | Fat 0 g