Beef O' Brady's - Grilled Chicken Dinner With BBQ Sauce has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 105g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 88 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Beef O' Brady's - Grilled Chicken Dinner With BBQ Sauce has been given a composite ranking of 33, and in moderation.
Calories from Protein | 30% | |
Calories from Fat | 34% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3757 mg | 156.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 105 g | 35% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 32 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 88 g | 176% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 44 g | 67.7% | ||
Saturated Fat | 14 g | 70% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1188 Calories from Fat 394
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 14 g 70%
Trans Fat 0 g
Cholesterol 196 mg 65.3%
Sodium 3757 mg 156.5%
Total Carbohydrates 105 g 35%
Dietary Fiber 5 g20%
Sugars 32 g
Protein 88 g 176%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 490
Protein 33 g | Carbs 50 g | Fat 15 g
Per 100g | Calories 518
Protein 41 g | Carbs 33 g | Fat 24 g
Per Serving | Calories 252
Protein 34.4 g | Carbs 10.9 g | Fat 6.9 g
Per Serving | Calories 191
Protein 29 g | Carbs 5 g | Fat 5 g
Per 100g | Calories 500
Protein 5 g | Carbs 95 g | Fat 12 g
Per 100g | Calories 132
Protein 0.07 g | Carbs 5.7 g | Fat 12.4 g
Per 100g | Calories 1370
Protein 44 g | Carbs 110 g | Fat 84 g
Per 100g | Calories 100
Protein 4 g | Carbs 9 g | Fat 4.5 g