Beef O' Brady's - Italian has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 5.74g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.07 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Beef O' Brady's - Italian has been given a composite ranking of 49, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 83% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 356.2 mg | 14.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.7 g | 1.9% | ||
Dietary Fiber | 0.15 g | 0.6% | ||
Sugars | 5.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.07 g | 0.14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.4 g | 19.1% | ||
Saturated Fat | 2 g | 9.9% | ||
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 132 Calories from Fat 112
% Daily Value *
Total Fat 12.4 g 19.1%
Saturated Fat 2 g 9.9%
Trans Fat 0.2 g
Cholesterol 0 mg
Sodium 356.2 mg 14.8%
Total Carbohydrates 5.7 g 1.9%
Dietary Fiber 0.15 g0.6%
Sugars 5.3 g
Protein 0.07 g 0.14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 266
Protein 9 g | Carbs 23 g | Fat 15 g
Per 100g | Calories 582
Protein 0 g | Carbs 158 g | Fat 0 g
Per 100g | Calories 557
Protein 31 g | Carbs 31 g | Fat 30 g
Per 100g | Calories 120
Protein 11 g | Carbs 9 g | Fat 6 g
Per 100g | Calories 1400
Protein 54 g | Carbs 126 g | Fat 74 g
Per 100g | Calories 810
Protein 19 g | Carbs 83 g | Fat 45 g
Per 100g | Calories 500
Protein 5 g | Carbs 95 g | Fat 12 g
Per 100g | Calories 1188
Protein 88 g | Carbs 105 g | Fat 44 g