Beef O' Brady's - Grilled Chicken Tender Basket with Barbecue Sauce has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 156g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 63 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Beef O' Brady's - Grilled Chicken Tender Basket with Barbecue Sauce has been given a composite ranking of 51, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 42% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 4167 mg | 173.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 156 g | 52% | ||
Dietary Fiber | 12 g | 48% | ||
Sugars | 49 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 63 g | 126% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 70 g | 107.7% | ||
Saturated Fat | 12 g | 60% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1502 Calories from Fat 635
% Daily Value *
Total Fat 70 g 107.7%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 172 mg 57.3%
Sodium 4167 mg 173.6%
Total Carbohydrates 156 g 52%
Dietary Fiber 12 g48%
Sugars 49 g
Protein 63 g 126%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 246
Protein 18.7 g | Carbs 5.5 g | Fat 16.2 g
Per Serving | Calories 227
Protein 14.5 g | Carbs 3.1 g | Fat 17 g
Per 100g | Calories 518
Protein 41 g | Carbs 33 g | Fat 24 g
Per 100g | Calories 490
Protein 33 g | Carbs 50 g | Fat 15 g
Per 100g | Calories 1160
Protein 15 g | Carbs 67 g | Fat 91 g
Per 100g | Calories 57
Protein 0.76 g | Carbs 14.5 g | Fat 0.34 g
Per 100g | Calories 270
Protein 3 g | Carbs 27 g | Fat 15 g
Per 100g | Calories 330
Protein 3 g | Carbs 71 g | Fat 3.5 g