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Village Inn Golden-Fried Shrimp - Early Dinner Deal - Nutrition Facts
33

Golden-Fried Shrimp - Early Dinner Deal

Village Inn - Golden-Fried Shrimp - Early Dinner Deal has a high-calorie, high-carb, high-fat and high-protein content.

The food contains 54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Village Inn - Golden-Fried Shrimp - Early Dinner Deal, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat34%
 Calories from Carbs51%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1020 mg42.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate54 g18%
Dietary Fiber1 g4%
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15 g30%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16 g24.6%
Saturated Fat2 g10%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 420 Calories from Fat 150

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 65 mg 21.7%

Sodium 1020 mg 42.5%

Total Carbohydrates 54 g 18%

Dietary Fiber 1 g4%

Sugars 4 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/village-inn/golden-fried-shrimp-early-dinner-deal Embed Table:

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