Village Inn - Santa Fe Breakfast Burrito with Bacon for Late Night has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 86g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 44 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Breakfast.
Based on the composite nutritive standing Village Inn - Santa Fe Breakfast Burrito with Bacon for Late Night has been given a composite ranking of 69, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 45% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2710 mg | 112.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 86 g | 28.7% | ||
Dietary Fiber | 9 g | 36% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 44 g | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 48 g | 73.8% | ||
Saturated Fat | 16 g | 80% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 950 Calories from Fat 430
% Daily Value *
Total Fat 48 g 73.8%
Saturated Fat 16 g 80%
Trans Fat 1 g
Cholesterol 430 mg 143.3%
Sodium 2710 mg 112.9%
Total Carbohydrates 86 g 28.7%
Dietary Fiber 9 g36%
Sugars 10 g
Protein 44 g 88%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1041
Protein 40 g | Carbs 74 g | Fat 64 g
Per 100g | Calories 350
Protein 14 g | Carbs 45 g | Fat 13 g
Per 100g | Calories 288
Protein 8.2 g | Carbs 20 g | Fat 19.7 g
Per 100g | Calories 1030
Protein 39 g | Carbs 87 g | Fat 59 g
Per 100g | Calories 170
Protein 2 g | Carbs 25 g | Fat 7 g
Per 100g | Calories 1030
Protein 38 g | Carbs 157 g | Fat 28 g
Per 100g | Calories 420
Protein 15 g | Carbs 54 g | Fat 16 g
Per 100g | Calories 850
Protein 24 g | Carbs 94 g | Fat 42 g