Vie De France - Peanut Butter Blast has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 42.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 8.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Vie De France - Peanut Butter Blast has been given a composite ranking of 12, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 51% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 33.3 mg | 3.3% | Mid 40% | Average |
Iron | 2 mg | 11.1% | Top 30% | High |
Sodium | 211.1 mg | 8.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42.2 g | 14.1% | Top 30% | High |
Dietary Fiber | 2.2 g | 8.9% | Top 30% | High |
Sugars | 31.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.3 g | 16.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.3 g | 35.9% | Top 30% | High |
Saturated Fat | 8.9 g | 44.4% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 720 Calories from Fat 370
% Daily Value *
Total Fat 42 g 64.6%
Saturated Fat 16 g 80%
Trans Fat 0 g
Cholesterol 90 mg 30%
Sodium 380 mg 15.8%
Total Carbohydrates 76 g 25.3%
Dietary Fiber 4 g16%
Sugars 57 g
Protein 15 g 30%
Vitamin A Vitamin C 8%
Calcium 6% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 3 g | Carbs 22 g | Fat 12 g
Per 100g | Calories 476
Protein 9.2 g | Carbs 58.9 g | Fat 24 g
Per 100g | Calories 488
Protein 9.3 g | Carbs 51.2 g | Fat 25.6 g
Per 100g | Calories 455
Protein 5.5 g | Carbs 57.4 g | Fat 21.3 g
Per 100g | Calories 393
Protein 10.7 g | Carbs 50 g | Fat 17.9 g
Per 100g | Calories 286
Protein 11 g | Carbs 57.1 g | Fat 2.7 g
Per 100g | Calories 388
Protein 9.4 g | Carbs 47.1 g | Fat 18.8 g
Per 100g | Calories 421
Protein 4.8 g | Carbs 35.7 g | Fat 29.4 g