Vie De France - Large Curved - Pre-Proof Croissant (Eastern) has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 47.06g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Vie De France - Large Curved - Pre-Proof Croissant (Eastern), and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 48% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 47.1 mg | 4.7% | Mid 40% | Average |
| Iron | 2.1 mg | 11.8% | Top 30% | High |
| Sodium | 435.3 mg | 18.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 47.1 g | 15.7% | Top 30% | High |
| Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
| Sugars | 8.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.4 g | 18.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18.8 g | 29% | Top 30% | High |
| Saturated Fat | 11.8 g | 58.8% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 330 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 370 mg 15.4%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 1 g4%
Sugars 7 g
Protein 8 g 16%
Vitamin A Vitamin C 10%
Calcium 4% Iron 10%
*Based on a 2000 Calorie diet
Related Searches
Vie De France - Large Curved..
Per 100g | Calories 376
Protein 8.2 g | Carbs 44.7 g | Fat 18.8 g
Vie De France - Raisin Creme..
Per 100g | Calories 342
Protein 7.6 g | Carbs 51.9 g | Fat 12.7 g
Corner Bakery Cafe - The Commuter..
Per 100g | Calories 770
Protein 33 g | Carbs 44 g | Fat 51 g
Tennessee Pride Croissant
Per 100g | Calories 330
Protein 9.8 g | Carbs 22.3 g | Fat 22.3 g
Vie De France - Peanut Butter Blast
Per 100g | Calories 400
Protein 8.3 g | Carbs 42.2 g | Fat 23.3 g
Vie De France - Petite Straight..
Per 100g | Calories 393
Protein 10.7 g | Carbs 50 g | Fat 17.9 g
Vie De France - Carrot Layer
Per 100g | Calories 421
Protein 4.8 g | Carbs 35.7 g | Fat 29.4 g
Vie De France - Bistro Roll Variety..
Per 100g | Calories 275
Protein 10 g | Carbs 72.5 g | Fat 0 g
