Vegan Wrap Fresh has a very high-calorie, very high-carb, high-fat and high-protein content.
With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Vegan Wrap Fresh, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 33% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 77 g | 25.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 542 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 77 g 25.7%
Dietary Fiber
Sugars
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 340
Protein 13 g | Carbs 42 g | Fat 14 g
Per Serving | Calories 115
Protein 4.5 g | Carbs 20.3 g | Fat 2.2 g
Per 100g | Calories 280
Protein 22 g | Carbs 29 g | Fat 9 g
Per 100g | Calories 213
Protein 15 g | Carbs 29 g | Fat 6.8 g
Per 100g | Calories 299
Protein 11 g | Carbs 53 g | Fat 5 g
Per 100g | Calories 60
Protein 1 g | Carbs 2 g | Fat 5 g
Per 100g | Calories 477
Protein 15 g | Carbs 50 g | Fat 22 g
Per 100g | Calories 270
Protein 18 g | Carbs 45 g | Fat 2.5 g